Encouraging Personal Protection: The Art Of Self-Defense Reflexes And Understanding Improvement Via Educating
Writer-Dreier KrabbeIncrease your reflexes and awareness through self-defense training to boost reaction times by 30%. The Fight-or-Flight Reaction readies your body, boosting toughness and rate. Training alters brain feature, promoting cognitive capacities and interest to information. Method specific drills to develop solid neural connections, pre